The Self Support Show
Molly Cash
We're making mommy burnout a thing of the past. Certified Life Coach (and mother of 5) Molly Cash tackles self care, mom guilt, menstrual cycles and living for yourself, not just your kids.
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Episodes
Two Self-Care Mistakes
March 21, 2023
Thought Work Basics: Facts vs. Thoughts
September 28, 2022
Prioritizing You AND the Fam
September 21, 2022
Choosing Your Discomfort
September 14, 2022
Connecting with your Kids Part 2
September 06, 2022
How to Connect with your Kids
August 31, 2022
Yeah, But...
August 24, 2022
Constraint
August 17, 2022
Other People's Emotions
August 09, 2022
How to Never Waste Time
August 02, 2022
On Accepting Help
July 26, 2022
Don't Miss What Your PMS is Trying to Teach You!
July 21, 2022
Mom Burnout
July 13, 2022
Liking Things on Purpose (or Why I Like Dogs - don't tell my kids)
July 06, 2022
Crumbling Thoughts
June 29, 2022
Thought Work Basics: Thoughts are Optional
June 21, 2022
Forget the Empty Cup!
June 14, 2022
Confirmation Bias
June 08, 2022
Nope, Not Gonna Enjoy Every Moment
June 01, 2022
You Don't Have To
May 24, 2022
I Can't Decide!
May 17, 2022
When You're Overwhelmed
May 11, 2022
Thought Work Basics: Thoughts Create Feelings
May 03, 2022
Getting Better
April 27, 2022
Charge Your Batteries
April 18, 2022
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