The Self Support Show

Choosing Your Discomfort

September 14, 2022 Molly Cash Episode 45
The Self Support Show
Choosing Your Discomfort
Show Notes

Did you know that your brain values comfort over solving problems or achieving goals? That it will even choose to continue experiencing pain in order to avoid future discomfort? That's because we're programmed to favor the familiar. But that doesn't have to stop you from getting, doing and being what you really want.