The Self Support Show
We're making mommy burnout a thing of the past. Certified Life Coach (and mother of 5) Molly Cash tackles self care, mom guilt, menstrual cycles and living for yourself, not just your kids.
The Self Support Show
Thought Work Basics: Thoughts are Optional
•
Molly Cash
•
Episode 33
You think thousands of thoughts every day, and they play a huge role in the way your life plays out. The best news ever is that you have options when it comes to what you think.
The Thought Work Basics series gives you a tiny glimpse of some of the tools I use when coaching my clients.